Why taking the weekend off is self-care

About this sermon

"Self-care" as a term has gotten weird. It’s almost like it got co-opted from its original intent and now it just applies to things like manicures or massages. Now, don’t get me wrong. I love those things. But I am more interested in the broader idea of self-care. So, self-care for me looks like taking the whole weekend off. That’s not lazy; that doesn’t mean you’re not a hard worker; and it doesn’t mean you’re just phoning in your job or your career. Rest is mature. Rest is wise.