What We Can Learn from Martial Arts about Fear and Anxiety

About this sermon

What if the path to peace isn't avoiding hardship, but embracing it? In this episode, we explore what it means to “love the mat”—to welcome the falls, failures, and discomforts that come with a life of faith and growth. Drawing from scripture and insights from psychologist Reid Wilson, we see that real strength is formed not in comfort, but in repeated encounters with challenge. Jesus never promised we wouldn’t hit the mat—He promised we wouldn’t be alone. When we stop fearing failure and start trusting His presence in the middle of it, we begin to live with an untroubled heart. Join the conversation in our FB Group: https://www.facebook.com/share/g/1CnqywVp9s/ Take the Untroubled Heart PEACE SURVEY Part 2: https://bit.ly/UntroubledHeartAfter Become New is here to help you grow spiritually one day at a time. John's new book STEPS is out! Check it out here: https://becomenew.com/steps/ Want to work the steps with a friend or small group? Visit: DoTheSteps.com 📧 Subscribe for daily emails with these videos and accompanying thoughts: https://bit.ly/46AZ0rN 🙏🏻 Need prayer? Text us at 855-888-0444, we would love to pray for you! 🙌🏻 Interested in content for leaders? Subscribe to Become New for Leaders: https://bit.ly/3PH4FWn Be sure to join our Facebook Group (link below) to continue the conversation and don't forget to subscribe to our YouTube channel BecomeNew.Me and say hello 👋 in the comments. And make sure you tap the bell icon 🔔 to be notified when the next episode releases. CONNECT WITH US AT: 😊 Facebook Group: https://www.facebook.com/share/g/1CnqywVp9s/ 🎙Podcast: https://becomenew.buzzsprout.com 🤳Instagram: https://www.instagram.com/become.new/ 📲 For daily alerts, text the word BECOME to the number 855-888-0444

Topics

• Anxiety & Worry