Soul Centered Yoga: Third Chakra & Owning Your Power

About this sermon

Third chakra is about our beliefs in ourselves, and the power we feel when we feel loved and accepted by who we are. Negative and old beliefs deplete us, leaving us ripe for isolation, depression and anxiety. This meditation is a journey to your belief about yourself: which is most likely going to arise in the next months that we are in quarantine. Facing ourselves and our beliefs about ourselves is an important way to heal those things that hold us back from owning our power and feeling confident and sure of ourselves.