Optimize for Life - "Optimize Your Workout" #002 — 3ABN

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Optimize for Life - "Optimize Your Workout" #002

Optimize for Life - "Optimize Your Workout" #002

Preacher: 3ABN
Tradition: Seventh-day Adventist
Published: Mar 27, 2017
Length: 28:30

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About this sermon

Join Dick Nunez, exercise physiologist and Jay Sutliffe as they discuss how to optimize your exercise program. Dick and Lisa Nunez show us simple stretches and exercises. Also with a segment by Chloe Sutliffe, BS, LMT - Shares healthy breakfast ideas. OFL000002

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