Optimize for Life - "Optimize Your Muscular System” #006 — 3ABN

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Optimize for Life - "Optimize Your Muscular System” #006

Optimize for Life - "Optimize Your Muscular System” #006

Preacher: 3ABN
Tradition: Seventh-day Adventist
Published: Apr 24, 2017
Length: 28:30

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About this sermon

Join Dick Nunez, exercise physiologist and Jay Sutliffe, professor & registered dietitian as they discuss how to strengthen your muscular system. Also with a segment by Chloe Sutliffe, BS, LMT - Shares how to make a wonderful healthy one dish meal. Dick and Lisa Nunez show us simple exercises to strengthen the triceps. OFL000006A

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