Optimize for Life - "Optimize Your Brain & Nervous System” #005 — 3ABN

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Optimize for Life - "Optimize Your Brain & Nervous System” #005

Optimize for Life - "Optimize Your Brain & Nervous System” #005

Preacher: 3ABN
Tradition: Seventh-day Adventist
Published: Apr 17, 2017
Length: 28:30

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About this sermon

Join Dick Nunez, exercise physiologist and Jay Sutliffe, professor & registered dietitian as they discuss how to optimize your lifestyle. Learn how your lifestyle can hurt or help how you deal with depression. Also with a segment by Chloe Sutliffe, BS, LMT - Shares how to make wonderful healthy smoothies for anytime of day. Dick and Lisa Nunez show us simple exercises to strengthen the biceps. OFL000005A

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