How to Stop Being Angry | Fr. Chad Ripperger on Meekness

About this sermon

Fr. Chad Ripperger delivers a profound teaching on the virtue of meekness, one of the most misunderstood virtues in the spiritual life. Drawing from St. Thomas Aquinas, Fr. Ripperger explains how meekness moderates anger, strengthens self-mastery, fosters humility, and helps Catholics grow in holiness. In this conference, Fr. Ripperger explores the true nature of anger as a "perception of injury with a desire for vindication," the role of mortification in overcoming emotional reactions, the relationship between meekness and masculinity, and why Christ and Our Lady are the perfect models of self-control and virtue. He also examines the "daughters of anger" identified by St. Thomas Aquinas—including indignation, rumination, quarrelsomeness, blasphemy, and injurious speech—and offers practical spiritual remedies rooted in humility, detachment, mortification, devotion to the Sacred Heart, and authentic Catholic spirituality. Whether you struggle with anger, resentment, impatience, or wounded pride, this lecture offers timeless wisdom for developing true Christian meekness and interior peace. 🔔 Subscribe for more traditional Catholic teachings from Fr. Chad Ripperger, Sensus Fidelium, the saints, and the Catholic spiritual tradition. Topics Covered: • What meekness actually is • St. Thomas Aquinas on anger • The perception of injury and desire for vindication • Mortification and emotional discipline • Meekness vs. clemency • The daughters of anger • Humility and suffering • True Catholic masculinity • Devotion to the Sacred Heart • How to overcome anger spiritually "Learn from Me, for I am meek and humble of heart." — Matthew 11:29 00:00 Opening Prayer 00:52 What Is Meekness? Definition According to St. Thomas 01:52 Understanding Anger: Perception of Injury and Vindication 03:00 Perfect Meekness and Control of the Emotions 04:58 How Reason Moderates Anger 06:40 Christ's Perfect Example of Meekness 07:36 Interior Peace Despite External Injuries 09:17 Why Anger Is a Complex Passion 10:38 Sorrow, Vindication, and Mortification 11:31 Our Lady's Perfect Example During the Passion 12:54 Psychological Wounds and Anger 15:19 Healing Wounds and Developing Meekness 16:03 Meekness vs. Clemency 18:05 How Good Parents Exercise Clemency 19:31 How Meekness Improves Relationships 20:17 Meekness, Reverence for God, and Piety 21:08 Anger, Malice, and Benevolence 22:19 The Daughters of Anger Explained 22:23 Indignation and Pride 24:42 Rumination and the Tumor of the Mind 25:53 Clamor and Disordered Speech 28:08 Blasphemy and Profanity 28:52 Contumely and Injurious Speech 29:19 Quarreling and the Desire to Harm Others 30:40 Meekness and Interior Equanimity 30:55 Practical Steps to Obtain Meekness 31:42 Humility as the Foundation 32:28 Mortification and Learning to Suffer Well 33:19 Gentleness and Moderation 33:51 Devotion to the Sacred Heart 35:14 Is Anger Masculine? Fr. Ripperger Answers 36:28 Final Blessing For more sermons & lectures please visit http://sensustraditionis.org/ & remember to do the PenanceWare Fr asks for Fr Ripperger's order of exorcists http://dolorans.org/ (C) 2026 Sensus Fidelium 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴 Support Catholic Businesses here - https://sensusfidelium.com/catholic-businesses/ Sensus Fidelium Press - https://sensusfideliumpress.com/ Sensus Fidelium Apps - https://sensusfidelium.tv/ Support Sensus Fidelium - https://sensusfidelium.com/donate-support/ 🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴🔴 #FrChadRipperger #Catholicism #Meekness #AngerManagement #CatholicTeaching #SpiritualWarfare #Humility #SacredHeart #SensusFidelium #TraditionalCatholic

Topics

• Humility
• Anger