Fit for the Assignment | Built by Habits (Class 3)

About this sermon

Your body isn't a distraction from your spiritual life it's an instrument of it. Learn how stewarding your body honors God. Welcome to Fit for the Assignment, Class 3 of Help, I Have Bad Habits a digital discipleship collection from Transformation Church, taught by Pastor Julia. In this class, Julia tackles a topic that's often treated as taboo in church: your physical health, and why how you steward your body is a spiritual act, not a distraction from one. We often pursue discipline in prayer but ignore discipline in how we live daily how we eat, rest, move, and manage our energy. But you don't follow God with just your spirit; you follow Him with your whole life. Your body is a gift on loan, leased not owned, and how you steward it matters. Julia walks through five points for honoring God with your body: - Your body belongs to God it's leased, not owned (1 Corinthians 6:19-20) - Your body is living worship (Romans 12:1) - Your energy fuels your obedience (Proverbs 4:23) - Your discipline is spiritual (Galatians 5:22-23) - Your habits should glorify God (1 Corinthians 10:31) Whether you're a new believer, a first-time guest, or watching from anywhere in the world, this class will help you see your body as the tool God works through and take one small, consistent step to steward it well. This week's challenge: choose ONE step to improve in sleep, movement, or nutrition one small decision you can stay consistent with. ⏱️ CHAPTERS 0:00 – Your Body Is an Instrument, Not a Distraction 1:30 – Point 1: Your Body Belongs to God 2:45 – Point 2: Your Body Is Living Worship 4:00 – Point 3: Your Energy Fuels Your Obedience 5:30 – Point 4: Your Discipline Is Spiritual 6:45 – Point 5: Your Habits Should Glorify God 8:00 – Your Body Is on Assignment 8:45 – Choose One Step This Week 9:15 – A Prayer for You You don't get more spiritual by ignoring your body. You get more available. #TransformationChurch #BuiltByHabits #FitForTheAssignment #Discipleship #ChristianHealth

Topics

• Purpose & Calling