EWTN Host, Dr. Ray Guarendi, Discusses Mastering Anger and Frustration | EWTN News Nightly
- Preacher
- Mother Angelica
- Tradition
- Roman Catholic
- Published
- Length
- 5:41
About this sermon
A new book from EWTN publishing is hoping to help readers live a more calm life. "Living Calm: Mastering Anger and Frustration" discusses our emotional responses, explains how to create healthy coping strategies and unpacks the difference between righteous and unrighteous anger. Dr. Ray Guarendi, host of EWTN's "Living Right with Dr. Ray" and EWTN Radio's "The Doctor Is In," is also the author of "Living Calm: Mastering Anger and Frustration." Dr. Ray joins to tell us more about his book, why he decided to write it and what inspired him. He opened the book discussing the recent shift in the language from phrases such as "he has a short fuse" to "he struggles with anger management issues." The author discusses more about this and why that shift is so significant. He explains why he chose to dive into the emotion of anger in his book and what some strategies are that we can employ when we are feeling angry and frustrated. Dr. Ray shares how leaning into faith can help alleviate some of the anger and frustration we often face. He fills us in on some takeaways he hopes readers will gain from his book. Don't miss out on the latest news and analysis from a Catholic perspective. Get EWTN News Nightly delivered to your email: https://ewtn.com/enn
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