9 - "Sleep" - Secrets to Wellness"

About this sermon

In order to maintain a healthy lifestyle you must get plenty of rest! Out of all the secrets to wellness, giving our bodies enough time to sleep is something that many people ignore the most. Some of the causes can be an excessive amount of entertainment, television, internet, and even overworking your body. Rest and good sleep are two aspects of God’s prescriptions for a good and healthy body. Stay tuned to find out how important sleeping can be to your health and the many benefits it has to your body. STW170009