7 Habits That Will Help You Become a Healthier Person

About this sermon

Have you ever felt like time is running out? Maybe you're so busy, running from one place to the next and juggling a hundred different tasks. The truth is sometimes it is not actually time we run out of, it’s that we run out of soul. What I am getting at is, we are triune beings; we have a body, soul, and spirit and each one has its own needs. Sometimes, we become so focused on one part of our life that we forget about the others. For instance, we might become a very physically healthy person but spiritually and emotionally we are in desperate need of care. Slowly we exhaust our soul tank and begin to run on empty. I’d propose in the modern equation of ideal health, we are missing a fundamental variable by overlooking our souls. We need to begin to take the temperature of our inner-man to complete the equation of health and live the fulfilling vibrant life we were made for. In this week’s video blog, I talk more about the habits that are necessary for becoming a healthy person. https://www.krisvallotton.com/7-habits-that-will-help-you-become-a-healthier-person #kvm #kvmblog